He immediately made an offensive joke about me.

I froze up. I pretended not to hear it.

It wasn’t even that I was physically afraid of him, I just didn’t know how to respond without stuttering.

Afterwards she told me, “I don’t understand how you could let someone talk to you like that. I just can’t see you the same way anymore.”

Beyond heartbroken, I couldn’t understand why things like this kept happening.I had dealt with severe social anxiety my whole life.

So once I had some money after college, I put all of it into learning “social skills”-- communication workshops, hiring “dating coaches”, etc.

Some things seemed to work, superficially.

But over the previous year, I kept getting harsh reality checks:

My boss fired me because I wasn’t assertive enough.

I kept getting rejected by women and disrespected by men.

And I even developed psychogenic ED…

Little did I realize, these were all the result of being in a catabolic state.

This state was the root of my many other problems:

Procrastination, indecisiveness, negative internal dialogue, and an inability to relax.

But I didn’t know that yet…

All I knew was that everything in my life seemed to be off.

So I went on a quest to try to “fix myself”.

Fast-forward to now, I made this course because it’s what I wish I had known 20 years ago. (I’m now 36.) It would have saved me thousands of hours, and tens of thousands of dollars.

Now I understand that a man's mental health (and performance) is directly tied to brain chemistry.

Until you have healthy (anabolic) brain chemistry, you can’t make sustainable changes.

In other words, bad (catabolic) brain chemistry will always sabotage your best efforts.

Of course, I didn't quite realize this yet...

One evening about ten years ago, I found myself aggressively confronted by a guy at a house party.

I didn't know why he was trying to start a fight with me.

But then I could see in his eyes that he was in pain. He was a little drunk, and jealous that the young lady he was hitting on, had been sitting on my lap.

I relaxed. I kept strong eye contact. I asked him a few questions.

He became flustered at first, then calmed down.

He awkwardly excused himself.

I "won".

I won because I was stronger.

Not physically (he was way bigger than me), but I was emotionally stronger.

I remembered the time years ago at the festival when I was the one who got flustered.

And I realized everything in my life was different.

I felt confident socially. Expressing myself authentically was easy. I didn’t put things off. I no longer had dysfunctions in the bedroom.

It was like a “switch flipped”. (Which I now know was a shift to an anabolic state.)

Since then I have helped hundreds have a similar “switch flip”.

Now, I made it a mini-course to help you “flip the switch” as quickly and directly as possible.

Growth can take time.

But the starting point is having anabolic brain chemistry.

We're going to do this together in this course.